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DOCUMENTARIES:

Earthlings: About the use of animals as pets, food, clothing, entertainment and scientific research. Watch it now.

Cowspiracy: About the environmental effects of animal agriculture. Watch it now.

Forks Over Knives: About the power of a plant-based diet in preventing and treating disease. Watch it now.

Speciesism: About the belief that the human species is more important than any other species. Watch it now.

Food Choices: About the impact that food choices have on the health of people, the health of the planet and the health of animals. It also explores common misconceptions about food groups. Watch it now.

What The Health: About the health problems caused by the meat and dairy industries, as well as the corruption within government and health-care providers to keep this a secret. Watch it now.

BOOKS:

The China Study by T. Colin Campbell

How Not to Die by Michael Greger & Gene Stone

Eating Animals by Jonathan Safran Foer

The World Peace Diet by Will Tuttle

Why We Love Dogs, Eat Pigs, and Wear Cows by Melanie Joy

Green is the New Red by Will Potter

The Sexual Politics of Meat: A Feminist-Vegetarian Critical Theory by Carol J. Adams

Animal Liberation by Peter Singer

Eat Like You Care by Gary L. Francione

ONLINE:

VeganSA: A complete online directory for South African vegans. Lists vegan-friendly restaurants, food, drinks, accommodation, home-care and beauty products. Find what you’re looking for here.

NutritionFacts.org: A 100% unsponsered website providing the latest in nutrition research. This video explores whether vegans get enough protein or not. Watch it now.

101 Reasons to go Vegan: Watch it now.

James Aspey: In this speech he explains the importance of veganism and how to communicate the vegan message effectively. Watch it now.

Melanie Joy: In this TEDx talk, she explains the psychology behind why we love dogs, eat pigs and wear cows. Watch it now.

Colleen Patrick-Goudreau: She records podcasts that are really helpful and supportive. Here is one on the various stages we go through when we stop eating animals and go vegan. Listen now.

Bite Size Vegan: She uploads useful YouTube videos on a variety of vegan-related issues. Watch it now.

Mic. The Vegan: All his YouTube videos are informative with the research to back it up. In this video he busts the ‘soy is bad for you’ myth. Watch it now.

 

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